Lucy WyldeApr 42 minMotherhood and LonelinessMotherhood can be really, really isolating. Don't you find? Nobody ever tells you how you may not be able to talk to or see your friends...
Lucy WyldeMay 18, 20212 minThe Combined Importance of Your Core and Pelvic FloorAs a pre and post-natal exercise specialist it is my job (or at least I see it that way!) to check the condition of each new clients’...
Lucy WyldeMay 18, 20214 minWhy I love teaching and using Baby MassageI initially started teaching Baby Massage to cover a good friend on maternity leave with her twins, thinking it would complement what I...