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Are you ready for change?

Simply choose a place to start …

  • Introductory Session

    200£
    75-minute consultation, in person or remotely
    Valid for one month
    • Review and discuss goals
    • Posture, diastasis recti and pelvic floor check
    • Exercise history and lifestyle analysis taken
    • 15-30 minute movement/relaxation session

  • 3 Month Coaching Package

    2,500£
    Recover and Thrive
    Valid for 3 months
    • A fortnightly 90-minute session moving or talking or a combo
    • Voxer support outside of our sessions
    • Non-judgemental food diary check and nutritional guidance
    • A video/audio session for you to do as homework if you wish

  • 6 Month Coaching Package

    4,800£
    Watch Me Rise
    Valid for 6 months
    • A fortnightly 90-min coaching session
    • Voxer support outside of our sessions
    • Non-judgemental food diary check and nutritional guidance
    • A video/audio session for you to do as homework if you wish
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